Step outside the box - into your own version of parenthood.

We’re rewriting the rules of parenthood.

Forget outdated advice and cookie-cutter checklists—this is real, straight-talking support that meets you exactly where you're at. Whether you're preparing for birth, navigating the postpartum haze, or finding your feet as a parent, Homebody brings grounded, expert-led guidance that makes sense for real life.

Our workshops and resources cut through the noise, giving you tools that work—without the fluff. Backed by the latest research and shaped by lived experience, we’re here to keep it honest, break a few taboos, and offer something that feels like a deep exhale. This is support that respects your instincts, your pace, and your truth.

COME HOME TO YOU

At Homebody, we believe parenting isn’t just about raising tiny humans—it’s about remembering yourself in the process. We're not here to hand you a rulebook. We're here to help you find your rhythm, your voice, and your way. Because the real milestone? Feeling like you again.

Through every phase—the messy, the magic, the mundane—we’re by your side with expert insights and no-BS care. This is parenting, redefined: raw, real, and rooted in you.

our story

Homebody was born in the thick of the pandemic—when the advice was loud, the pressure was high, and parents were left to figure it out alone. We knew something had to change. So we cut through the noise. Blending heart, science, and a healthy dose of self-trust, Homebody became the space for real support—no fluff, no filters.

Where mainstream care left parents overwhelmed, over-medicalised, or overlooked—we offer something different. Support that’s evidence-based, emotionally attuned, and made for real life. From birth prep to sex after baby, sleep to identity shifts—we go there. Because you deserve support that helps you navigate it all, on your terms.

what we stand for

  • Real, rock-solid connection with your baby—feels without the fuss. Because attachment doesn’t need to be overcomplicated.

  • Blend the science with your gut. We bring the research, you bring the instincts.

  • Confidence starts with the right tools. Support that actually helps, so you can show up like you mean it.

  • You can’t pour from an empty cup. Your health, your choices, your space to breathe—front and centre, as it should be.

  • No fluff. No pressure. Just the real you—seen, supported, and never made to shrink.

  • Support without side-eyes. No shame, no expectations—just the help you deserve.

A note from our founder

Parenthood flipped the script—and Homebody is my rewrite.

After two decades in health and wellbeing—as a nurse with specialised training in Neuroprotective Developmental Care, therapist, doula, and mum—I saw the gaps. The pressure. The noise. And in the middle of it all, I saw something else: the quiet strength, the identity shifts, and the radical reinvention no one talks about.

Homebody is the space I wish I had. Rooted in science, shaped by experience, and built for real life—not perfection. Because this isn’t just about babies—it’s about you. Your body, your relationships, your pace, your power. I’m here to back your instincts, honour your story, and remind you: you’re doing far better than you think.

Amber x